• Coach - Steven Pham

    I will be personally managing your entire journey. I am fully equipped with theoretical knowledge and physical practice too. Working in the fitness industry for several years has given me experience and the necessary tools to allow for results without unnecessary sacrifices. I am here to enhance you. your physique, confidence, knowledge, focus, accountability, adherence and productivity.

  • Personalised Program

    I have worked with a company to create a google sheet form that is your all-in-one-platform. This will have everything I believe will make you successful. I want to make it as stress-free as possible. the sheet will have your nutrition, training and any other relevant info. and of course it will have all your data stored safely.

  • Tailored Nutritional and Training Protocol

    Everyone is different so no program should be the same. Everyone has different experiences with health that means different levels of training, access to resources, commitments and other variables that have led them to where they are now.

This process will entirely be done by me for you. It will take into account your lifestyle and dietary requirements or if you require further assistance.

24/7 Support and Accountability

With my services being online, I am able to be reached at all times. I understand it can be daunting to start and a normal reaction when you are confused or stressed is to struggle alone but you won’t be alone. If you can’t make a decision on something, I can be contacted to help you navigate through that decision.

I will always support you no matter what.

Detailed assessments

This comes in the form of daily and weekly assessments. I try my best to keep it simple and have you fill out the essentials and I handle the rest. The google sheet makes it convenient to update the data between both you and I.

With the data we can make accurate adjustments and understandings of how your body works. This allows me to optimise your program as best as I can.